Run coaching frequently asked questions

Got a question that isn't answered here? Get in touch and I'll add it!

Can I bring a friend to 1-1 coaching?

Yes, absolutely. This will not cost extra and your friend can join as many sessions as wanted. Your friend won't receive weekly plans or not be entitled to coaching, but they're welcome to join the 1-1 sessions as support.

Can you coach for specific events? (5ks, 10ks, Half marathons etc)

Of course. All coaching will align with whatever goals you have in mind. I've helped lots of beginners run everything from their first 1k to their first marathon.

Do I need anything specific for coaching?

No, all you need is an open mind. Running is hard, and it's hardest when you're new, we can't change that. But we can work together to guide you through the really hard bits.

Do I need to be a fast to be coached?

Absolutely not. There is no speed requirement for anything we will work together on. All plans are tailored to where you are now and where you want to be.

Want to learn more? Have more questions?

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